Curated For You

Expertly curated for your body’s needs — arrive, unwind, and experience the difference.

Discover the protocol designed for your unique needs. Select it, click Book Now — and relax. Your health journey starts with one simple click, we handle the rest.

  • NuCalm + Compression Therapy

    Give your body the deep restoration it deserves. This session combines NuCalm’s clinically backed neuro‑relaxation technology with deep-tissue compression boot therapy to calm the nervous system, release muscular tension, and boost circulation. The result? You leave feeling refreshed, revitalised, and calmer than when you arrived.

  • NuCalm + Infrared Sauna

    Reset your mind and body with this restorative combination. Begin with NuCalm’s clinically backed neuro‑relaxation technology to calm your nervous system, then follow with 30 minutes in our infrared sauna to soothe muscles, boost circulation, and support detoxification. You’ll leave feeling recharged, balanced, and deeply renewed.

  • Compression + Contrast Water Therapy

    Give your body a fast, effective recovery reset. Begin with 30 minutes of deep compression therapy to improve circulation and release muscle tension, then move into our contrast water baths—alternating hot and cold immersion—to reduce inflammation, accelerate recovery, and invigorate your body. Ideal for post-training or whenever you need a fast, energising reset.

  • 30 min Compex (EMS) + 30 min Compression Boots

    Revitalise your legs with this powerful recovery session. Compex muscle stimulation activates deep muscle fibres that traditional methods can’t reach, while compression therapy boosts circulation, reduces soreness, and eases tightness. Perfect for tired, heavy, or overworked legs—whether from training, long days on your feet, or high physical load. You’ll leave feeling lighter, balanced, and ready to move again.

  • Compression + NuCalm + Contrast Experience

    Experience a full-body reset in a fully private session. Begin with 30 minutes of Compression Therapy and NuCalm to calm the nervous system, flush tension, and boost circulation. Follow with 1 hour in your private Contrast Experience—alternating between infrared sauna and cold plunge—to further detoxify, ease tension, and deeply rejuvenate your body and mind.

    Perfect for athletes, high performers, or anyone seeking deep recovery and mental clarity. Leave feeling recharged, restored, and fully rejuvenated.

Book Now