Simple, effective, and flexible booking options
Whether you're a regular or a casual visitor, you can choose from individual services, build your own session, or select one of our pre-designed guided Recovery Protocols tailored to your needs—making your recovery experience simple, seamless, and effective.
Session rates
Casual Wellness Sessions
Choose any one — or pair two different 30-min sessions — from any of our 6 core services. Cold or Hot Water Therapy bookings are 20-minute sessions.
30 min | One Modality——————————— $30
60 min | One or Two Modalities—————— $60
Add a friend/s —————————-———- +$20pp
Cold + Hot Water Plunge Contrast
A powerful combination of hot and cold water immersion in your own exclusive cold and hot water plunges. Choose your preferred timing or contrast protocol.
20 min | Single——————————————— $45
Add a friend/s -————————————- +$20pp
Infrared Sauna + Cold Plunge
A powerful combination of deep infrared heat and cold water immersion using your own private sauna and exclusive plunge. Choose your preferred timing or contrast protocol for the perfect recovery experience.
30 min | Single——————————————— $45
60 min | Single————————-—————— $65
Add a friend/s -————————————- +$20pp
Contrast Experience (private suite)
Enjoy a fully private suite with an infrared sauna, cold plunge, and shower for a complete 60-minute hot/cold contrast session. Follow our guided contrast protocols or create your own ideal flow.
60 min | up to 2 friends———————————$99
60 min | up to 4 friends———-—————— $119
Packages
Session Packs
Flexible packs for any casual wellness session. Book multiple sessions at once, no expiry. Each session = 30 minutes with any one modality.
10 session Pack——————————-——— $250
20 session Pack————————————— $450
50 session Pack————————————— $950
Wellness & Recovery Packages
Premium guided experiences designed for deeper wellness, recovery, performance, and complete mind-body reset.
Deep Restoration——————————————$55
Combined 30 mins NuCalm + Compression Therapy
60 min | Ultimate Reset —————————— $55
NuCalm (30 min) + Infrared Sauna (30 min)
60 min | Lower Body Flush ————-—-——-$55
Compex (EMS) (30 min) + Compression Boots (30 min)
60 min | Quick Recovery Boost——————-$85
Compression (30 min) + Hot & Cold Water Therapy (20 min)
90 min | Total Rejuvenation———-————$149
Combined NuCalm + Compression (30 min) +. Contrast Experience (60 min)
Memberships & Upfront Packages
For those looking to commit to a regular recovery and wellness routine, our upfront packages offer the best value with a single payment across 3, 6, or 12 months, while our flexible weekly memberships have no lock-in contracts and can be paused or cancelled at any time.
