A simple way to reset, recover, and find your rhythm

The 10 Day Recovery Experience is designed for those who want to explore Recovery Lab without commitment. It’s a flexible, all-access introduction that allows you to experience our recovery and wellness modalities, learn what works best for your body, and begin building sustainable self-care habits.

Whether you’re new to recovery, returning after time away, or simply curious, this experience gives you the space to slow down, reset, and reconnect with how your body feels.

What’s Included

During your 10 Day Experience, you’ll have access to our core wellness and recovery services, including:

  • Infrared Sauna

  • Cold & Hot Water Plunge

  • Compression Therapy

  • NuCalm

  • Compex (EMS)

  • Percussive Massage Therapy

  • 1 x Contrast Experience

Sessions are booked in advance and can be spaced however suits your schedule within the 10-day window.

How It Works

  • Purchase the 10 Day Recovery Experience

  • Pre-book your session/s on your Recovery Lab Maribyrnong account, online or through our App

  • Explore different services at your own pace over 10 days

  • Decide what feels right for you moving forward

Our team is always available to help guide your choices if you’re unsure where to begin.

Community and lifestyle imagery reflecting balance, movement, and wellbeing beyond the studio.

The Gift that keeps on Giving

Looking to share the experience or surprise someone special? Purchase one for yourself and one as a gift for that someone else!

Who the 10 Day Experience Is For

This experience is suitable for most adults and is ideal for:

  • First-time visitors wanting to explore Recovery Lab

  • People curious about recovery but unsure where to start

  • Those looking to reset after a busy or stressful period

  • Anyone wanting to trial different therapies before choosing a longer-term option

There’s no pressure to continue — simply use the experience to learn what supports your wellbeing best.

After Your 10 Days

At the end of your experience, you’re welcome to continue with:

  • Casual sessions

  • Session packs

  • Memberships or upfront memberships

There’s no obligation — just options that support your routine if you choose to continue.

Ready to experience recovery your way?

NuCalm biosignal disc used during a relaxation session at Recovery Lab Maribyrnong
ompression therapy session in a calm recovery space at Recovery Lab Maribyrnong
Cold plunge (ice bath) session in a calm recovery space at Recovery Lab Maribyrnong
Compex muscle stimulation session supporting lower body comfort at Recovery Lab Maribyrnong
Private infrared sauna room at Recovery Lab Maribyrnong