A simple way to reset, recover, and find your rhythm
The 10 Day Recovery Experience is designed for those who want to explore Recovery Lab without commitment. It’s a flexible, all-access introduction that allows you to experience our recovery and wellness modalities, learn what works best for your body, and begin building sustainable self-care habits.
Whether you’re new to recovery, returning after time away, or simply curious, this experience gives you the space to slow down, reset, and reconnect with how your body feels.
What’s Included
During your 10 Day Experience, you’ll have access to our core wellness and recovery services, including:
Infrared Sauna
Cold & Hot Water Plunge
Compression Therapy
NuCalm
Compex (EMS)
Percussive Massage Therapy
1 x Contrast Experience
Sessions are booked in advance and can be spaced however suits your schedule within the 10-day window.
How It Works
Purchase the 10 Day Recovery Experience
Pre-book your session/s on your Recovery Lab Maribyrnong account, online or through our App
Explore different services at your own pace over 10 days
Decide what feels right for you moving forward
Our team is always available to help guide your choices if you’re unsure where to begin.
The Gift that keeps on Giving
Looking to share the experience or surprise someone special? Purchase one for yourself and one as a gift for that someone else!
Who the 10 Day Experience Is For
This experience is suitable for most adults and is ideal for:
First-time visitors wanting to explore Recovery Lab
People curious about recovery but unsure where to start
Those looking to reset after a busy or stressful period
Anyone wanting to trial different therapies before choosing a longer-term option
There’s no pressure to continue — simply use the experience to learn what supports your wellbeing best.
After Your 10 Days
At the end of your experience, you’re welcome to continue with:
Casual sessions
Session packs
Memberships or upfront memberships
There’s no obligation — just options that support your routine if you choose to continue.

