Recovery made personal.
Priced to fit your life.
Casual visits, session packs, memberships, or guided protocols — choose what works for you, with no lock-in needed to get started.
Start with an intro offer
10 Day Experience
Contrast Experience
Hydrogen Inhalation
Book a session, your way
No membership required. Choose one service or pair two — mix modalities to build your own reset.
Casual Session
Add a friend +$20pp
Book now →Sauna + Cold Plunge
Add a friend +$20pp
Book now →Recovery Ritual
Add a friend +$20pp
Book now →Contrast Experience
Hydrogen Inhalation
Commit to your recovery
Build a real recovery habit with unlimited access, unlimited visits and no contract.
View all details →Fixed period, unlimited weekly access
Unlimited access for 7 days starting from your first appointment.
Compression · Cold Plunge · Hot Plunge · Infrared Sauna · NuCalm · Compex EMS
Get pass →Choose your timeframe, pay upfront and save, and commit to a healthier you with unlimited Restore access.
Compression · Infrared Sauna · Cold Plunge · Hot Plunge
Choose your timeframe, pay upfront and save, and commit to a healthier you with unlimited Restore access.
Compression · Infrared Sauna · Cold Plunge · Hot Plunge
Buy in bulk, use anytime
No expiry. Use with any single modality — multiple modalities may be used in one booking. Perfect if you want flexibility without a membership.
Guided combinations
Expert-designed pairings for deeper recovery, performance, and mind-body reset. Full guidance provided at booking.
Learn more →Deep Restoration
Cellular Reset
Vitality Boost
Ultimate Reset
Lower Body Flush
Recovery Ritual
Quick Recovery Boost
Total Rejuvenation
Ready to book?
All sessions are booked in advance. No account needed for your first visit — we'll set up your profile and send a welcome email after you book.
Why Choose Recovery Lab Maribyrnong?
Premium recovery made simple — we provide private spaces, expert guidance and science-backed modalities, all in one comfortable and convenient studio.
Frequently Asked Questions
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No. You can book individual sessions without a membership. Casual visits are a great way to experience Recovery Lab before deciding what access option suits you best.
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A casual session gives you access to your chosen recovery service(s) for the selected session duration, in a calm, private studio environment.
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Casual sessions are booked in 30-minute blocks unless otherwise specified for the service you choose.
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Yes. All sessions are booked in advance to ensure availability and a smooth experience. Booking ahead is the best way to secure your preferred time.
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Yes. You’re welcome to book casual sessions as often as you like. If you plan to visit regularly, memberships or multi-visit packs offer greater value.
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Just bring comfortable clothing and a towel if you’d like one for your session. Our team will guide you through everything when you arrive.
