Memberships
Flexible or Upfront — Choose the Access That Suits You
Our memberships offer unlimited, ongoing access with flexibility to pause or change as your needs evolve.
Upfront memberships provide prepaid access for a fixed term — 3, 6, or 12 months — allowing you to lock in your recovery routine and enjoy greater overall value.
Memberships
Membership Benefits
Unlimited access to Recovery Lab services during your active membership
Priority booking for peak times and premium sessions
10% off Recovery Bar products (active membership required)
Access to exclusive member events, workshops, and offers
In-studio wellness support to help shape personalised health, recovery, and performance goals
A supportive community focused on feeling better, moving better, and living better
Flexible membership management, including the ability to pause or make changes in line with membership terms
Membership Terms & Conditions
Memberships are billed on a weekly recurring basis
Minimum membership term is 8 weeks
Appointments must be booked in advance and are subject to availability
Late cancellations and no-shows are subject to our appointment cancellation policy
Memberships are individual and non-transferable
After the minimum term, memberships continue on a recurring basis and require two weeks’ notice for changes or cancellation.
Upfront Memberships
Upfront Membership Benefits
Unlimited access for the duration of your selected term
Priority booking for peak times and premium sessions
Access to exclusive member events, workshops, and offers
In-studio wellness support to help shape personalised health, recovery, and performance goals
A supportive community focused on feeling better, moving better, and living better
Upfront Membership Terms & Conditions
Upfront memberships are paid in full at the time of purchase
Access is provided for the selected term and expires at the end of that period
Appointments must be booked in advance and are subject to availability
Late cancellations and no-shows are subject to our appointment cancellation policy
Upfront memberships are individual and non-transferable
What people are saying
Frequently Asked Questions
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No. You can book individual sessions without a membership. Memberships are simply a way to enjoy greater value and consistent access if you plan to visit regularly.
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Memberships provide ongoing, recurring access with flexibility to pause or make changes over time.
Upfront memberships are prepaid for a fixed term, allowing you to lock in your recovery routine and enjoy greater overall value.
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Memberships and upfront memberships offer unlimited access during your active membership period, so you can visit as often as it suits your routine.
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Yes. Memberships can be paused or changed in certain circumstances. If you need to make an adjustment, our team is happy to help you explore the available options.
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Yes. All visits are booked in advance to ensure availability and a smooth experience for everyone. Booking ahead is the best way to secure your preferred time.

