Memberships

Flexible or Upfront — Choose the Access That Suits You

Our memberships offer unlimited, ongoing access with flexibility to pause or change as your needs evolve.

Upfront memberships provide prepaid access for a fixed term — 3, 6, or 12 months — allowing you to lock in your recovery routine and enjoy greater overall value.

Memberships

Membership Benefits

  • Unlimited access to Recovery Lab services during your active membership

  • Priority booking for peak times and premium sessions

  • 10% off Recovery Bar products (active membership required)

  • Access to exclusive member events, workshops, and offers

  • In-studio wellness support to help shape personalised health, recovery, and performance goals

  • A supportive community focused on feeling better, moving better, and living better

  • Flexible membership management, including the ability to pause or make changes in line with membership terms

Membership Terms & Conditions

  • Memberships are billed on a weekly recurring basis

  • Minimum membership term is 8 weeks

  • Appointments must be booked in advance and are subject to availability

  • Late cancellations and no-shows are subject to our appointment cancellation policy

  • Memberships are individual and non-transferable

  • After the minimum term, memberships continue on a recurring basis and require two weeks’ notice for changes or cancellation.

Upfront Memberships

Upfront Membership Benefits

  • Unlimited access for the duration of your selected term

  • Priority booking for peak times and premium sessions

  • Access to exclusive member events, workshops, and offers

  • In-studio wellness support to help shape personalised health, recovery, and performance goals

  • A supportive community focused on feeling better, moving better, and living better

Upfront Membership Terms & Conditions

  • Upfront memberships are paid in full at the time of purchase

  • Access is provided for the selected term and expires at the end of that period

  • Appointments must be booked in advance and are subject to availability

  • Late cancellations and no-shows are subject to our appointment cancellation policy

  • Upfront memberships are individual and non-transferable

What people are saying

Frequently Asked Questions

  • No. You can book individual sessions without a membership. Memberships are simply a way to enjoy greater value and consistent access if you plan to visit regularly.

  • Memberships provide ongoing, recurring access with flexibility to pause or make changes over time.

    Upfront memberships are prepaid for a fixed term, allowing you to lock in your recovery routine and enjoy greater overall value.

  • Memberships and upfront memberships offer unlimited access during your active membership period, so you can visit as often as it suits your routine.

  • Yes. Memberships can be paused or changed in certain circumstances. If you need to make an adjustment, our team is happy to help you explore the available options.

  • Yes. All visits are booked in advance to ensure availability and a smooth experience for everyone. Booking ahead is the best way to secure your preferred time.