Recovery Lab Maribyrnong — Winter 2026

Winter
Wellness
Program

Limited Places Available
90 Days Unlimited Access

Unlimited access to Infrared Sauna, Cold & Hot Plunge, and Compression Therapy all winter long. Build a recovery routine your body can count on.

A single sauna session feels great. Three months of regular infrared sauna, compression therapy, and hot/cold contrast can create meaningful improvements in your overall wellbeing — supporting cardiovascular health, immune function, stress management, recovery, and sleep quality. Consistency is the key.

Unlimited Access All Winter

Infrared Sauna
Heat

Infrared Sauna

Deep penetrating heat that supports cardiovascular health, stress relief, and immune function. Private room, unlimited sessions.

Cold & Hot Plunge
Contrast

Cold & Hot Plunge

Alternate hot and cold water therapy to flush inflammation, boost immunity, and accelerate recovery. The contrast protocol is where the real gains happen.

Compression Therapy
Recovery

Compression Therapy

Sequential pneumatic compression for legs, hips or arms. Accelerates lymphatic drainage and reduces muscle soreness.

Pillar Performance Ultra Immune C
Bonus

Ultra Immune C

Every participant receives a complimentary tub of Pillar Performance Ultra Immune C — Vitamin C, D3 & Zinc to keep you strong all winter.

Your 70-Minute Routine

1
30 Minutes
Compression Therapy
Flush metabolic waste and prime circulation before the heat. Legs, hips or arms.
2
30 Minutes
Infrared Sauna
Deep tissue heat. Sweat out stress, support immunity, and relax the nervous system.
3
10 Minutes
Hot & Cold Contrast
Alternate between hot and cold plunge to lock in the session benefits.
Aim for 2× per week throughout the program — meaningful improvements in recovery, sleep, and immune function take consistency, not intensity.

Choose Your Option

Weekly

3-month commitment — cancel after 90 days

$49 / week

Billed weekly over the 90-day program

  • Unlimited Infrared Sauna
  • Unlimited Cold & Hot Plunge
  • Unlimited Compression Therapy
  • Free Pillar Performance Ultra Immune C
  • No per-visit caps
Join — Weekly $49/w

Both options include full 90-day access to all included modalities. Limited places available.

Included with Every Program

Pillar Performance Ultra Immune C
Complimentary Gift
Pillar Performance Ultra Immune C
Every participant receives a complimentary tub of this premium daily immune support formula. Designed to keep you strong all winter long — the perfect complement to your recovery routine.
Vitamin C Vitamin D3 Zinc

Make This Your
Healthiest Winter.

Unlimited access. 90 days. One commitment to yourself. Limited places available.

10 Williamson Rd, Maribyrnong VIC 3032  ·  Next to Highpoint Shopping Centre